Herby Quinoa, feta & pomegranate salad

Great source of protein

By LivinQ8.com

Ingredients

300g quinoa(wash in cold water)

1 red onion, finely chopped

85g raisins or sultanas

100g feta cheese, crumbled

200g pomegranates seeds from tub or fruit

85g toasted pine nuts or toasted flaked almonds

Approx ¼ cup each of coriander, flat leaf parsley & mint, roughly chopped

juice 2 lemons

1 tsp sugar

 

Method

Cook the quinoa following pack instructions – it should be tender but with a little bite. (or see tip below). Drain well and spread over a platter or wide, shallow bowl or tray to cool quickly and steam dry.

When the quinoa is just about cool stir through all of the remaining ingredients with plenty of seasoning

 

Quinota TIP: With every 1 cup of Quinoa put in a pot with  1 ¼ cup boiling water , cover and simmer for 12 mins Let stand 5mins.

 

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